Description
3. Bergamot:- Citrus Bergamia
Bergamot is a citrus fruit whose rind is used for extracting the Bergamot Essential Oil.
Physical Wellbeing
The bergamot oil acts as a disinfectant as well as an antibiotic. It helps in inhibiting the growth of germs; viruses and fungi further prohibiting skin infections. It stimulates the secretion of certain hormones that lessen the sensitivity of the nerves to pain. It also increases the secretions of digestive acids and enzymes, which facilitate digestion when applied externally.
Beauty Applications:
Bergamot is often added to creams and lotions that treat oily skin and acne. Reason being, it's antiseptic properties. The Bergamot essential oil also acts as an excellent deodorant, which is why it is extremely popular amongst the youth who are always in search for more natural options.
Emotional Wellbeing:
The bergamot oil consists of elements such as like Alpha Pinene and Limonene which act as antidepressants. It assists in improving the blood circulation and generates energy, which further bring about the feeling of freshness and joy.
The bergamot oil also consists of “flavonoids” which act as relaxants. They soothe our nerves and reduce anxiety when inhaled. All of the above-mentioned can help in curing high blood pressure, insomnia and depression.
Warning: This oil is only for external use. This oil is not to be used by pregnant women. It is not suitable for children below the age of 10. Bergamot shouldnot be applied to skin exposed to sun.
